Three Self Defense Strategies for Women

Women can do lots of things that men usually do but we have to admit that there are aspects wherein women still need improvements. They are not physically strong as men, so this is one thing to work on to, to be able to defend themselves in case of troubles.

Women or people in general, can meet troubles just about anywhere - on your way to your workplace, in your neighborhood, in bars, shopping malls and anywhere. These troubles include burglary, gang fight, rape and others. Therefore, in these cases, women need to stand out to defend themselves. How are you going to do that aside from screaming? Well, worry no more because this article will teach you some effective self-defense strategies that you can use in times of troubles.

Here are three examples of these self-defense strategies based on different case scenarios:

1. When the attacker is holding a weapon - What you can do is walk straight up to the attacker and then you should throw a solid front kick against the chin. When you do this correctly, it could break his jaw and his teeth and will never be able to fight back. One effective tip to learn how to do this correctly is to attend some kickboxing training. This martial art technique teaches the practitioner to execute such move with great speed, before the attacker can react.

2. When the attacker is about to launch a punch or aim a knife at you - It is best to step sideways to dodge the attack so you are in line with the attacker's arm. You should then strike the attacker's punch, and immediately attack his belly, lower back or lower side with your other fist. This will be a very difficult scenario for him to fight back. Then you should try to push and kick his thigh muscles. For sure, the aggressor will realize that you are not a weak woman to victimize. To be able to learn this move, you can try to learn karate. This type of martial arts will teach you how to launch kicks and punches to defend yourself effectively.

3. When the attacker throws a front kick - To defend yourself against this move, you should sidestep his kick, trap the leg and launch your own kick against his standing feet, breaking it backward. Then you should whip him around his raised leg so he will fall down to the ground. This kind of move is easily learned through Jiu-Jitsu. This type of martial arts will teach you elements of grappling, choke holds, eye gouging, biting, joint locks and hard striking.

You can start learning and practicing these moves to be able to defend yourself in case someone tries to do you harm. You should also learn some information about stun gun and taser for additional self-defense strategies. Knowing that you know how to defend yourself in case of emergency is a very comforting thought every time you go out of your house.